Recipes
Denise Peise

Zoodle Pad Thai

Makes 4 servingsPrep time: 30 minutes Zoodle Pad Thai is an easy, nutrient dense meal that is full of color! And, with veggies, the more colors of the rainbow you

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Recipes
Denise Peise

Chai Oatmeal Chia Pudding

Makes about 4 servingsPrep Time: 5 minutes to put together, plus one hour to gel in the refrigerator This chai oatmeal chia pudding is such a simple recipe! With only

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Sides
Denise Peise

Roasted Cauliflower and Broccoli

There is nothing to me that is simpler and more delicious than roasted cauliflower and broccoli. These two veggies also happen to be super nutritious. As a breast cancer survivor,

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Recipes
Denise Peise

Eggless Salad Recipe

Makes about 4 servingsPrep Time: 15 minutes Summertime is the perfect time for light, easy to prepare foods. Who wants to slave over a hot stove when the temperatures are

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Recipes
Denise Peise

Easy Homemade Almond Milk

Makes 4 cups of homemade almond milkPrep Time: 10 minutes (after initial overnight soaking of almonds) Since I have gone plant-based, I have been drinking mostly homemade almond milk in

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Recipes
Denise Peise

Sautéed Veggie Pie

Makes 4-6 servingsPrep Time: About an hour total This sautéed veggie pie is a creamy, savory, delicious meal. And, there is not a hint of dairy, gluten or the like.

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Salads
Denise Peise

Spiced Bean Sprout Salad

Vegan, Gluten-free, no refined sugar Serves about 4Prep Time: 10 minutes Bean sprouts are so good for you! They are nutrient dense and delicious to boot. There are so many

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Recipes
Denise Peise

Vegan Chocolate Cream Pie

Gluten-Free, No Refined Sugar Who says you can’t indulge in something spectacularly delicious and seemingly shameful! This vegan chocolate cream pie is the exception to a dessert that typically is

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Recipes
Denise Peise

Rainbow Potato Salad

Vegan, Gluten-free, no refined sugar Makes 6-8 side dish servings Prep Time: about 35-45 minutes total Potato salad is such a popular summer staple. Is it any wonder why? It

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