It has long been established that toxins and contaminants build up in our bodies, which if left unaddressed, will eventually lead to many of the illnesses that plague our society today. For this reason, a range of remedies have been established with the purpose of cleansing the body. Some examples of this are fasting, steam […] Read more »
How to Understand the Basics of Chinese Medicine
Traditional Chinese Medicine (TCM) has deep roots that reach back over 2,000 years. There are many influences that can be credited with the development of TCM. The Communist revolution, Europeans and the Japanese all have influenced how TCM has evolved. These influences created changes in the way that TCM has been practiced. This explains why […] Read more »
How to Encourage a Whole Body Detox for Anxiety
The air you breathe, the water you drink, and the foods you consume are contaminated and full of disease-causing toxins. These toxins accumulate in the body over time. A body that is free from the stress of toxins can restore and maintain itself creating a natural resistance to ill health. A whole body detox will […] Read more »
Can Coconut Cleanse?
There are so many uses for coconut oil I thought I would share with you some of my favorites. It is true that coconut oil is a saturated fat. However, it is a good saturated fat. Because of the lauric acid, capric acid and caprylic acid it contains, it is beneficial for lowering blood cholesterol, […] Read more »
7 Things You Should Know about Gluten and Celiac Disease
The gluten free diet has been bandied about on the internet and in the news quite a bit lately, leading some folks to wonder just what it is. Some have wondered if it’s not the latest weight loss ‘miracle’. The truth is that it has nothing to do with weight loss, but everything to do […] Read more »