Gluten-Free, Vegan Garlic Bread

I feel like I can mimic any of my favorite foods and create a vegan, gluten-free option. These days, it is easy to find gluten-free options in the supermarket. There are not as many gluten-free AND vegan options. Thankfully, Food for Life has a few options for breads that are gluten-free AND vegan. The breads […] Read more »

Super Clean Chocolate Peppermint Cookies

It’s holiday time and the time of year when my oven really gets a workout. Since I started eating super clean, I have found ways to modify my old time recipes so that they are healthy and nutritious. This recipe contains whole-grain oats and raw cacao powder (chocolate in its pure form and available at […] Read more »

Apple Nutrition Facts

The old saying, “An apple a day keeps the doctor away” is perhaps merely something our grandmother told us. But, as usual, grandma was right! An apple is a member of the rose family which makes them portable packages of nutrition that happen to be very tasty. In Greek mythology, apples are related to Apollo, […] Read more »

Quick and Easy Vegetarian Recipes

Here are a few easy vegetarian recipes that are healthy for you. The instructions are simple and with just a little bit of effort, you can create a fabulous, tasty meal. Avocado Tomato Salad This is one of the simplest salads to make and it is extremely delicious! Ingredients Dash of sea salt 1 cup […] Read more »

Healthy Breakfast Recipes

A problem many of us face each morning before we start our day is how to make a healthy breakfast. It is either because we do not have time for breakfast, or we lack ideas for healthy options. My focus is on a plant based diet, although I have mentioned in other posts that I […] Read more »