As someone with many food allergies, I am always looking for new twists on old favorites. I have found that my life improved when I left dairy and gluten behind. I feel better and don’t get the daily migraines I used to get. However, my actions were not without consequence. I always loved a good [...] Read more »
Nutrient Rich Cacao Nibs and Chocolate Truffle Recipe
Cacao nibs are essentially raw chocolate. They are pieces of cocoa bean that are hulled and prepared for use in chocolate bars and other chocolate applications. Nibs, on their own, taste vaguely similar to roasted coffee beans. They have a more compound flavor, but overall coffee beans will taste more interesting on their own. Cacao [...] Read more »
Quick and Easy Vegetarian Recipes
Here are a few easy vegetarian recipes that are healthy for you. The instructions are simple and with just a little bit of effort, you can create a fabulous, tasty meal. Avocado Tomato Salad This is one of the simplest salads to make and it is extremely delicious! Ingredients Dash of sea salt 1 cup [...] Read more »
Two Easy and Quick Potato Recipes
Why not cook your own potato dish? After all, potatoes are one of the most versatile vegetables for healthy eating and cooking. They are considered the most popular tubers in the world. There are a lot of varieties of potatoes, a lot of ways to cook them, and a lot of uses which you may [...] Read more »
Vegan Soul Food Recipes
Traditionally, soul food is a combination of African and Native American food ingredients commonly found in the southern United States to create warm, tasty feasts. For those of us who are staying away from meat and dairy, it may be difficult to find satisfying recipes that are vegan and that warm our souls. Need [...] Read more »