Berries, berries everywhere. These vitamin-packed natural foods are ultra nutritious. It is important to eat plenty of them on a regular basis. In fact, consuming a smoothie for breakfast or as a snack is a great nutrient boost and will stave off hunger. Strawberries contain almost as much vitamin C as you will find in [...] Read more »
Boom-Boom Pow Smoothie
This smoothie is an anti-oxidant powerhouse. Berries are superfoods that are super healthy and nutritious. They provide so many important nutrients. Drinking this smoothie often is a great way to load up with vitamins and minerals in a healthy, delicious way. Blueberries are a true superfood. They make any smoothie recipe a healthy smoothie [...] Read more »
Cacao Superfood Smoothie
Smoothies are a great way to pack in many of the nutrients that you need in a day. You can add anything you like to a smoothie. The more you vary the ingredients, the more nutrients you will pack in. In my smoothie recipes I only include fresh, organic ingredients. They are all non-dairy and [...] Read more »
More Healthy Smoothie Recipes!
Get out the Vitamix and make some healthy fruit smoothie recipes in mere minutes. Drinking smoothies is a great way to get all the nutrients you need during the day, especially when you are trying to lose weight. Smoothies can serve as a substitute for almost every meal or snack. Here a few healthy [...] Read more »
Chai Latte Smoothie
You don’t have to spend big bucks at Starbucks on a Chai Latte A completely vegan , mostly raw smoothie that will quench your hankering for the smooth delicious flavor of chai. It is a nice treat in the afternoon, or whenever you desire the spicy goodness that this smoothie will provide. This recipe [...] Read more »