Food is a vital vacation consideration and it can be difficult to eat nutritiously on the road. Following a nutritious diet while on a vacation can be one of the hardest things to do. After all, vacations are for fun and that includes good food. However, if you learn to make healthy choices, consuming a nutritious diet is not really difficult when you’re away from home.
To keep from getting too hungry, instead of consuming three meals a day, try splitting your meals into five or six smaller meals. This makes sense since the body requires fuel every four hours or so.